Friday, 24 February 2017

Day 2

Continue from day  1 fitness lvl.  Day 2 workout started
As from my workout plan in below image I completed it....
I have personally made this workout programme without any mentor just the internet...
Not doing any gym currently ....
Just in home , first build some endurance then I think of gym...
Anybody need heLp on a workout at home can ask freely...
I am not an expert but have the information so not to start from a scratch...

-- Prateek kumar Agarwal (that's me )

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